A few weeks ago, I wrote to you about the incredible benefits of juicing. Since then, I’ve received several questions: how to do it; how many juices to consume per day; what kind of juices to drink; and what kind of juicer is best . . .
I put together this 3-Day Juice Cleanse Guide to answer ALL of those questions, and more.
This is the perfect time to give juicing a go. The season’s are changing; it’s getting cooler. It’s a great opportunity to clean out your system and give your digestive system a break before it starts to feel overloaded.
Why a juice cleanse?
Well, it’s extremely beneficial to periodically feed your body nothing but food in its natural state—in other words, food that your body will immediately recognize and know how to break down WITHOUT any additional effort.
That’s what juicing does.
In the process, you’ll eliminate toxins, which can cause you to feel a little blah at first, but you’ll come out the other side feeling cleaner and lighter and ready for anything.
Ready to give your body a chance to recover and restore its natural sense of balance so that you can enjoy more energy and vitality?
You can download your 3-Day Juice Cleanse Guide here.
Let me know if you have any questions about the process or if you need any support.
As always, I’m more than happy to help.
Be well,
Dana