by Dana Dinnawi | Mar 17, 2016 | read
“The way you eat is inseparable from your core beliefs about being alive. No matter how sophisticated or wise or enlightened you believe you are, how you eat tells all. The world is on your plate. When you begin to understand what prompts you to use food as a way to...
by Dana Dinnawi | Feb 15, 2016 | read
You might wonder why I’ve included a book on housework in an issue that talks about creativity, since 1. who thinks of self care and housework in the same sentence and 2. who thinks of creativity and housework in the same sentence? But Danielle Raine, a creativity...
by Dana Dinnawi | Feb 8, 2016 | read
I was introduced to Julia Cameron during my studies at the Institute for Integrative Nutrition. She was a great motivational and humorous speaker. Her book, The Artist’s Way, isn’t new, it’s almost a decade old, but when I read it, it completely resonated with my life...
by Dana Dinnawi | Jan 26, 2016 | read
The title of this book is misleading. At first glance, it, obviously, alludes to getting rich (which, if that’s your goal, then this is the book for you). But beyond material “riches” this book gives a very detailed step by step process to getting exactly what you...
by Dana Dinnawi | Jan 19, 2016 | read
By now, you have read about cleansing enough from me to understand it a bit, or a lot, and to see its significance in our lives. I am a firm believer of the healing powers of cleansing but even I was completely blown away by Dr. Junger’s thorough and easy to...
by Dana Dinnawi | Jan 12, 2016 | read
One of my favorite books is “The Slight Edge,” by Jeff Olson. This is one of those books you can read every couple of years because each time you read it, you’re at a different place in your life, so you get something new out of it. The basic principle of the book is...
