by Dana Dinnawi | Apr 4, 2016 | make
A staple favorite in the Middle East that is traditionally made with burghol. The problem with that is that burghol is derived from wheat, which makes it a glutinous grain. That means it contains gluten, which is a type of protein that is difficult for the body to...
by Dana Dinnawi | Mar 14, 2016 | make
One of the most common problems that all women suffer (unnecessarily) are PMS (premenstrual syndrome) symptoms. PMS gets in the way of your productivity and generally ruins your mood and energy for days on end. Many of you have asked me about foods and other ways to...
by Dana Dinnawi | Mar 8, 2016 | make
(adapted from cooklikeacavewoman.com) For the sweet potato mash: 2 large sweet potatoes, peeled and chopped into large chunks 2 TBS butter 1 tsp freshly chopped rosemary Sea salt, to taste Ground black pepper, to taste For the filling: 700gm ground beef 1 tbsp olive...
by Dana Dinnawi | Mar 8, 2016 | make
SERVES 2 1 bunch kale 1 garlic clove, minced 1 scallion, chopped 1 avocado 2 tablespoons extra-virgin olive oil 1 teaspoon sea salt 1 lemon, juiced 3 to 5 fresh sage leaves, minced (OR 1 teaspoon dried) 1 apple, chopped, any variety 1 tablespoon pumpkin seeds Wash the...
by Dana Dinnawi | Mar 8, 2016 | make
Nutty Banana Bread 3 old bananas (mashed) 1 tablespoon raw honey ¼ cup coconut oil (melted) 2 tablespoons vanilla extract 3 eggs (whisked; include yolk) 2 cups almond flour* 1 teaspoon baking soda ½ teaspoon sea salt Coconut oil Preheat oven to 350° F/180°C degrees....
by Dana Dinnawi | Mar 8, 2016 | do, make
If you know me or you’ve worked with me, you know that I’m all about clean eating, gluten-free, sugar-free, processed-free food. But I also teach “real life” so you also know that I love to indulge on holidays and special occasions. That hasn’t changed since I became...
