Pomegranate Chicken Salad

Pomegranate Chicken Salad

Pomegranate Chicken Salad 2 tablespoons apple cider vinegar 1 tablespoon raw honey 1 tablespoon finely chopped shallot 1 1/2 teaspoons Dijon mustard 3 tablespoons olive oil Sea salt and freshly ground pepper 2 heads lettuce 1/2 cup walnuts 1 apple (quartered and cored...
Spring Frittata

Spring Frittata

Spring Frittata 6 eggs ½ cup fresh basil, sliced 4 slices of heirloom tomato 1 leek, white parts sliced 2 cloves of garlic, minced A sprinkle of parmesan Salt and pepper In a bowl, whisk together the eggs, leek, garlic, milk, and basil. Pour into a hot, greased...
Spring Greens Smoothie

Spring Greens Smoothie

Spring Greens Smoothie 1 cup coconut water or water 1 large handful spinach ½ banana ½ cup frozen blueberries dash of cinnamon Blend and enjoy!
Banana Pancakes

Banana Pancakes

  Banana Pancakes 6 near-death bananas 6 eggs Throw all the ingredients in a blender and mix until there’s no lumps left. Or, just use some elbow grease, a whisk, and a bowl. But getting all the lumps out is important – otherwise they will be hard to flip (as if...
Cinnamon Granola

Cinnamon Granola

Cinnamon Granola 1 1/2 cup mixed, raw nuts (or one kind) 1/2 cup sunflower seeds 1/4 – 1/2 cup raw honey 1/8 cup coconut oil 1/2 cup shredded, unsweetened coconut 1/2 cup coconut flakes 1/2 cup cacao nibs (optional) 1 tbsp pure vanilla 1/2 tbsp cinnamon 2 tbsp cup...
Garlic Stuffed Beef Tenderloin with Apple Dip

Garlic Stuffed Beef Tenderloin with Apple Dip

Garlic Stuffed Beef Tenderloin with Apple Dip 1 boneless beef tenderloin 1 head of garlic, peeled and sliced 2 tsp cumin 1/4 tsp cinnamon Sea salt and pepper For the dip: 2 large apples (I used gala), sliced 2 tbsp butter or ghee 1 tbsp cinnamon 1 tbsp raw honey 2...
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