by Dana Dinnawi | Sep 28, 2016 | make
If your kids are used to having something sweet and milky in the morning, this pudding will be really easy to incorporate into their daily routine since mangoes are a favorite with young and old alike. Ingredients 1 can coconut milk 3 TBS chia seeds 1 tsp vanilla...
by Dana Dinnawi | Sep 7, 2016 | make
We all want the best for our kids and naturally that includes their health. But with kids especially, the road to good health and simple holistic foods can be quite bumpy. There are simply too many commercial temptations coupled with peer pressure. What child wants to...
by Dana Dinnawi | Jun 21, 2016 | make
Stuffed Peppers [Makes 2 servings] 2 red peppers 10-12 oz/280-350 gm tuna, salmon, or shredded chicken 1 cup lightly packed baby spinach 1/2 bunch fresh parsley, chopped Dressing: 1/8 cup extra virgin olive oil 1 1/2 tablespoon fresh lemon juice 1 teaspoon Dijon...
by Dana Dinnawi | May 31, 2016 | make
Strawberries and Cream Frozen Yoghurt 2 frozen bananas 1 cup frozen strawberries ¼ cup almond milk 1 TBS sesame seeds Shredded coconut, optional, for topping Place bananas and strawberries into your blender and blend while slowly adding the almond milk until you have...
by Dana Dinnawi | May 31, 2016 | make
Salmon Burgers 16oz/500gm cooked salmon ¾ cup almond meal 2 large eggs 1 red bell pepper, chopped 1 TBS cilantro, minced 1 TBS green onion, minced 1 tsp sea salt 1 tsp ground cumin 1 TBS fresh lime juice 2 TBS olive oil In a large bowl combine salmon, almond meal,...
by Dana Dinnawi | May 31, 2016 | make
Cauliflower Rice and Cashew Curry Serves 3 3 chicken breasts, cut into cubes 4 garlic cloves, minced 2 small red onion, sliced 1 1/2 cup canned coconut milk 1/2 cup pureed pumpkin 3/4 cup cashews 2 tablespoon curry powder 2 tablespoon coconut oil 2 teaspoon...
