Vision board your soul’s desires

Vision board your soul’s desires

It’s time to bust out the markers, glue stick, favorite magazines, and BIG dreams! You’re going to create a vision board, which is basically a visual representation of all that your soul desires. It’s used as a potent tool to uncover that which fires you up, to...
Give a little bit gain a lot

Give a little bit gain a lot

In my last newsletter, I explained briefly why philanthropy is important for overall, balanced health. Today I want to go into more detail. So you know that volunteering is a good thing, but did you also know that giving back enhances six key areas of well-being?...
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