by Dana Dinnawi | Apr 26, 2016 | do
One of my favorite parts of going to a hotel is the perfectly made bed. I know that at the end of my day doing whatever it is I’m doing, I’m going to come back and disappear in a big pile of soft pillows, indulgent sheet counts and a mattress that is just right. I’ve...
by Dana Dinnawi | Apr 19, 2016 | do
Juicing treats your body with nutrients, vitamins, and raw enzymes that are easy to digest and enter your bloodstream immediately. How amazing to be able to give your body this gift! There are myriad benefits of juicing: Feeling happier and having more balanced moods...
by Dana Dinnawi | Apr 11, 2016 | do
The number one thing you can do today to cleanse naturally, improve your health and boost your energy is drink warm lemon water every morning. This simple act has powerful implications: Aids in digestion and detoxification Naturally balances the body’s pH...
by Dana Dinnawi | Apr 4, 2016 | do
The number one thing you can do today to improve your health and boost your energy is eat leafy greens. This simple act has powerful implications. In his book, Integrative Nutrition, author Joshua Rosenthal describes it this way: “Greens help build our internal...
by Dana Dinnawi | Mar 17, 2016 | do
I cannot say enough about skin brushing. It is easy to do, and your kidneys will thank you for it. You can skin brush in the morning before your shower and at night. Skin brushing supports your lymphatic system, kidneys, and liver, and has been shown to reduce...
by Dana Dinnawi | Mar 14, 2016 | do
Every woman should have a space to call her own at home, whether you have a day job that keeps you out of the house all day; you work from home or you’re a stay at home mom. While it doesn’t take a lot to motivate me to get up and do the work I love, it certainly...
