by Dana Dinnawi | May 31, 2016 | make
Cauliflower Rice and Cashew Curry Serves 3 3 chicken breasts, cut into cubes 4 garlic cloves, minced 2 small red onion, sliced 1 1/2 cup canned coconut milk 1/2 cup pureed pumpkin 3/4 cup cashews 2 tablespoon curry powder 2 tablespoon coconut oil 2 teaspoon...
by Dana Dinnawi | May 18, 2016 | success stories
I am a mother of two teenage kids. The competition is tough, not only between the two of them but also with my husband and me when it comes to health, nutrition and working out. My son, who is my eldest, is a competitive swimmer and requires special nutrition to build...
by Dana Dinnawi | May 18, 2016 | make
Pomegranate Chicken Salad 2 tablespoons apple cider vinegar 1 tablespoon raw honey 1 tablespoon finely chopped shallot 1 1/2 teaspoons Dijon mustard 3 tablespoons olive oil Sea salt and freshly ground pepper 2 heads lettuce 1/2 cup walnuts 1 apple (quartered and cored...
by Dana Dinnawi | May 18, 2016 | do
Ever wondered what it would be like to eat a flower?! Well, I can tell you it’s appetizing and yummy. Not only does it give your plate a stylish presentation, but it also upgrades the taste of the food with a delicious twist. Many edible flowers have sharp and...
by Dana Dinnawi | May 18, 2016 | be well
If your gut and what you put into it is often an afterthought you may be surprised to learn that your digestive system is literally your second brain, which has the power to influence your mood, mind, and behavior. As such, nourishing your gut flora through...
