by Dana Dinnawi | Sep 7, 2016 | do
Believe it or not, kids love to get into the kitchen. You might not love it, but they do. They naturally love a mess, using tools and being made to feel important and so when you enlist them to help you prepare a meal, they can indulge in all of those activities. And...
by Dana Dinnawi | Aug 9, 2016 | video
I’m so excited to share this video with my best tips on how to get inspired after your vacation (instead of depressed) to get a start on your goals! There are so many ways to work on your health journey, but starting with these tips will get you on a solid track. Keep...
by Dana Dinnawi | Jun 21, 2016 | make
Stuffed Peppers [Makes 2 servings] 2 red peppers 10-12 oz/280-350 gm tuna, salmon, or shredded chicken 1 cup lightly packed baby spinach 1/2 bunch fresh parsley, chopped Dressing: 1/8 cup extra virgin olive oil 1 1/2 tablespoon fresh lemon juice 1 teaspoon Dijon...
by Dana Dinnawi | May 31, 2016 | make
Strawberries and Cream Frozen Yoghurt 2 frozen bananas 1 cup frozen strawberries ¼ cup almond milk 1 TBS sesame seeds Shredded coconut, optional, for topping Place bananas and strawberries into your blender and blend while slowly adding the almond milk until you have...
by Dana Dinnawi | May 31, 2016 | make
Salmon Burgers 16oz/500gm cooked salmon ¾ cup almond meal 2 large eggs 1 red bell pepper, chopped 1 TBS cilantro, minced 1 TBS green onion, minced 1 tsp sea salt 1 tsp ground cumin 1 TBS fresh lime juice 2 TBS olive oil In a large bowl combine salmon, almond meal,...
