by Dana Dinnawi | Sep 28, 2016 | make
If your kids are used to having something sweet and milky in the morning, this pudding will be really easy to incorporate into their daily routine since mangoes are a favorite with young and old alike. Ingredients 1 can coconut milk 3 TBS chia seeds 1 tsp vanilla...
by Dana Dinnawi | Sep 28, 2016 | do, feature
What happened to kids enjoying riding their bikes, exploring nature, doing puzzles, carrying out different activities with their siblings and above all PLAYING! How many kids do you know, who actually PLAY with their toys! Do you have boxes of toys that are lying...
by Dana Dinnawi | Sep 7, 2016 | read
The French know how to eat well. No genetically modified foods for them and no junk. They enjoy long leisurely meals and don’t really snack—very much unlike how most people eat. In this book, author Karin Le Billion describes the transition her family goes through...
by Dana Dinnawi | Sep 7, 2016 | make
We all want the best for our kids and naturally that includes their health. But with kids especially, the road to good health and simple holistic foods can be quite bumpy. There are simply too many commercial temptations coupled with peer pressure. What child wants to...
by Dana Dinnawi | Sep 7, 2016 | be well, feature
by Heba Anwar, Integrative Nutrition Health Coach Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder; a type of inflammation that occurs in the brain where the transportation of nutrients to the brain is compromised. ADHD may be due to a...
