by Dana Dinnawi | Sep 28, 2016 | read
“Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night’s sleep. He explains how to help your child: enjoy his or her bedtime...
by Dana Dinnawi | Sep 28, 2016 | read
“ADHD Diet For Children is the most natural way to curb ADHD and help your child perform better at school and be less distracted all day long! It has been scientifically proven that diet has a dramatic effect on the brain, even more so on the growing brains of...
by Dana Dinnawi | Sep 28, 2016 | do
“Pick up your clothes off the floor”, “throw that used tissue in the trash,” “take your plate and cup to the kitchen”, and on and on…how many times do we as moms say (and often yell) these statements throughout the day?! Unfortunately, the answer is ALL THE...
by Dana Dinnawi | Sep 28, 2016 | do
I’m sure you already have a bedtime routine in place. It probably goes something like this: The moment your kids hear “time to go to bed” they come up with as many excuses as they can to delay bedtime. These excuses turn into endless nagging and negotiations...
by Dana Dinnawi | Sep 28, 2016 | make
Your kids don’t even have to know that you substituted their favorite wheat pasta with gluten free brown rice pasta. As a general rule of thumb, when you tell your kids you’ve made them something healthy, they automatically reject it. So keep them thinking this is the...
