by Dana Dinnawi | Nov 3, 2013 | do
It’s time to bust out the markers, glue stick, favorite magazines, and BIG dreams! You’re going to create a vision board, which is basically a visual representation of all that your soul desires. It’s used as a potent tool to uncover that which fires you up, to...
by Dana Dinnawi | Oct 20, 2013 | be well
So October is birthday month in my family. All three of my kids are born in October; as are my father; my brother; and my sister. So every year, it ends up being a major food fest. You would think that after so many years of KNOWING we are going to overdose on...
by Dana Dinnawi | Oct 13, 2013 | make
So here are the final recipes from 2 blogposts ago about how to upgrade your child’s lunchbox. I chose roast beef and roast turkey (to replace deli meats), homemade ketchup, and homemade peanut butter as those are some of the most commonly used ingredients in kids’...
by Dana Dinnawi | Oct 7, 2013 | be well
Inflammation is your body’s innate way of providing acute healing to an area of your body, but when it persists on a low level throughout the body, it can do much more harm than good. Because chronic inflammation isn’t something you can see with your eyes, many suffer...
by Dana Dinnawi | Sep 19, 2013 | make
I’m not very kitchen-savvy. At all. And I don’t particularly enjoy being in the kitchen either. But the reason I keep trying is because I want to serve my family the healthiest food possible. It’s a slow and gradual process and I am the first to admit to...
