Change Your Mindset

Change Your Mindset

What do mindset and habits have to do with our health, fitness level, wellbeing and overall success in life? The answer is quite simple … EVERYTHING. While that may seem like a powerful statement, if you stop and think about it, it’s so true! You ARE what you think...
Declutter Your Closet

Declutter Your Closet

While clutter might seem somewhat inconsequential in the grand scheme of things, you’d be wise to consider the Feng Shui take on an untidy space. According to principles of this ancient Chinese art, clutter prevents chi (positive energy or life force) from flowing...
Knowing is glowing… By Dina Younis

Knowing is glowing… By Dina Younis

It’s hard to define what constitutes great style.  But the simplest definition of a woman who has great style in my opinion is the one who knows what best suits her body, enhances her best characteristics without overpowering them, and succeeds in achieving balance in...
Creamy Cauliflower Pasta

Creamy Cauliflower Pasta

Everyone loves pasta. And everyone loves macaroni bechamel. I don’t think I know anyone who doesn’t. Unfortunately, when you are trying to eat clean, anti inflammatory foods, it doesn’t quite make the cut. The basic ingredients in macaroni bechamel: Wheat pasta Flour...
Leveraging the Universe by Mike Dooley

Leveraging the Universe by Mike Dooley

You’re ready for change in your life, but you know that you can’t keep doing the same things over and over again and expect something new to happen—Einstein defined that as insanity. So how do you manifest true, different, transformative change? In this book, Dooley...
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