Learn to Love Yourself

Learn to Love Yourself

Let’s talk about why self-love is so important. The benefits of self-love are infinite.  Self-love contributes to: Increased production of endorphins (the feel-good hormone) Improved emotional wellbeing Less stress Elimination of toxins Disease prevention Improved...
Think and Grow Rich

Think and Grow Rich

The title of this book is misleading. At first glance, it, obviously, alludes to getting rich (which, if that’s your goal, then this is the book for you). But beyond material “riches” this book gives a very detailed step by step process to getting exactly what you...
Grilled Salmon with Sauteed Swiss Chard

Grilled Salmon with Sauteed Swiss Chard

Grilled salmon is a recipe I use whenever I’m stuck for time or I haven’t planned my cooking week properly. It’s super easy and takes very little time and effort. I’ve used swiss chard or spinach here but you can use any vegetable as a side dish. 170- 225 gms fresh...
Done-for-You Household Management Plan

Done-for-You Household Management Plan

When I first got married, I had no clue how to manage my house. I moved from my parents’ home, which was run by my very capable and experienced mother and whoever helped her, to my own home, where I quickly hired a housekeeper since, like I said, I had no clue where...
The “Get Out of Your Own Way” Plan

The “Get Out of Your Own Way” Plan

Do you think you’re the only one that has those moments where they tell themselves they’re not – good enough, pretty enough, smart enough, experienced enough, thin enough, young enough or whatever enough? Nope!  We all have those doubts that creep in and try to...
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