by Dana Dinnawi | Feb 22, 2016 | success stories
The last 15 days have been eye opening, sometimes a little frustrating and very, very challenging. But miraculously I did get through them. I did not need a diet. I was not over weight, I exercised and meditated, and I made sure that my dinner plate had at least 5...
by Dana Dinnawi | Feb 22, 2016 | make
10 eggs 2 cups of greens, sliced thinly 3 yellow onions, sliced thinly 2 cloves of garlic, minced ½ cup coconut milk Whatever extra veggies you have, chopped 2 tbsp butter ½ cup cheese of your choice, grated or crumbled ¼ cup almond flour 1 tbsp butter Sea salt...
by Dana Dinnawi | Feb 22, 2016 | do
Did you know that your skin is a “breathable” organ? Up to 60% of what you apply topically on your skin will be absorbed into your bloodstream within 26 seconds. Imagine that products you’ve been using for years actually contain harmful ingredients and could...
by Dana Dinnawi | Feb 22, 2016 | be well
The majority of my clients struggle with time management and low energy. Take a moment to think about the last time you were unplugged from the computer, the Internet, or left your phone at home. When was it? Instead of putting change off because you are...
by Dana Dinnawi | Feb 15, 2016 | read
You might wonder why I’ve included a book on housework in an issue that talks about creativity, since 1. who thinks of self care and housework in the same sentence and 2. who thinks of creativity and housework in the same sentence? But Danielle Raine, a creativity...
