Mother’s Day Tea

Mother’s Day Tea

If you know me or you’ve worked with me, you know that I’m all about clean eating, gluten-free, sugar-free, processed-free food. But I also teach “real life” so you also know that I love to indulge on holidays and special occasions. That hasn’t changed since I became...
Success Story: Rania Badreldin

Success Story: Rania Badreldin

Editor’s note: Rania first did a 5 day juice cleanse with me, which I no longer offer, and then moved on to my longer clean eating programs My cleansing story goes back a few years but I believe its effects will be everlasting. I was a soon to be 44-year old, with...
Mother’s Day Gifts

Mother’s Day Gifts

Gifts are one way that we express love, gratitude and creativity. I love giving and receiving gifts. When I receive a gift, however big or small, it makes me feel special, thought of and cared for. When I’m on the gifting end, it gives me the chance to show the person...
Mjadara

Mjadara

I am half Lebanese and this was one of my absolute favorite recipes growing up. When I first tweaked it and used brown rice instead of white rice, my mother was horrified. “You can’t do that. You’re ruining the recipe. Some foods are just meant to be eaten as they...
Mothering the Mother in You

Mothering the Mother in You

by Dr. Wendy Manchester Ibrahim No one can deny it. The responsibility of being a mom is a demanding and difficult job. It’s a 24/7 responsibility that begins at conception and continues indefinitely. And unlike a paid job in the workplace, you don’t have the benefits...
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