Create Your Woman’s Cave at Home

Create Your Woman’s Cave at Home

Every woman should have a space to call her own at home, whether you have a day job that keeps you out of the house all day; you work from home or you’re a stay at home mom. While it doesn’t take a lot to motivate me to get up and do the work I love, it certainly...
What Happened When I Went On TV!

What Happened When I Went On TV!

It started off like any other Tuesday. I was waiting to start my 1:1 sessions with 3 clients and supporting my Facebook group in the meantime. Then I got a message from one of my subscribers. “Someone is going to contact you from Lamis El Hadidy’s show...
Sweet Potato Shepherd’s Pie

Sweet Potato Shepherd’s Pie

(adapted from cooklikeacavewoman.com) For the sweet potato mash: 2 large sweet potatoes, peeled and chopped into large chunks 2 TBS butter 1 tsp freshly chopped rosemary Sea salt, to taste Ground black pepper, to taste For the filling: 700gm ground beef 1 tbsp olive...
Kale Salad with Pumpkin Seeds

Kale Salad with Pumpkin Seeds

SERVES 2 1 bunch kale 1 garlic clove, minced 1 scallion, chopped 1 avocado 2 tablespoons extra-virgin olive oil 1 teaspoon sea salt 1 lemon, juiced 3 to 5 fresh sage leaves, minced (OR 1 teaspoon dried) 1 apple, chopped, any variety 1 tablespoon pumpkin seeds Wash the...
Nutty Banana Bread

Nutty Banana Bread

Nutty Banana Bread 3 old bananas (mashed) 1 tablespoon raw honey ¼ cup coconut oil (melted) 2 tablespoons vanilla extract 3 eggs (whisked; include yolk) 2 cups almond flour* 1 teaspoon baking soda ½ teaspoon sea salt Coconut oil Preheat oven to 350° F/180°C degrees....
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