Skin Brushing and Epsom Salt Baths

Skin Brushing and Epsom Salt Baths

  I cannot say enough about skin brushing. It is easy to do, and your kidneys will thank you for it. You can skin brush in the morning before your shower and at night. Skin brushing supports your lymphatic system, kidneys, and liver, and has been shown to reduce...
How to be a Happy Stay-at-Home Mom

How to be a Happy Stay-at-Home Mom

  Having confidence in the choice you have made is what will really affect your outlook on your life. The most satisfied at-home mothers are those who believe that they are doing their best. No one can deny that there is something about outside employment that...
The ABCs of Balancing Work and Family

The ABCs of Balancing Work and Family

Working moms: make the most of your day and your life with these time-management tips! Balancing work and family is one of the most demanding issues of our times, and most working mothers continue to struggle in their attempt to strike that precious balance. Spending...
How to Be a World Wide Wardrobe Shopper

How to Be a World Wide Wardrobe Shopper

On occasion, when I get asked where I bought something I’m wearing and I respond with “online”, I get a very despondent “oh” in reply and I can tell that I somehow crushed that person’s hope of ever sourcing it. Okay, maybe not that dramatic, but close enough. The...
PMS Smoothie

PMS Smoothie

One of the most common problems that all women suffer (unnecessarily) are PMS (premenstrual syndrome) symptoms. PMS gets in the way of your productivity and generally ruins your mood and energy for days on end. Many of you have asked me about foods and other ways to...
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