by Dana Dinnawi | Apr 19, 2016 | be well
In Chinese medicine, in which each organ is associated with a season, the spring is about the liver and the gallbladder. The liver and gallbladder work in harmony to support a strong immune system, balanced moods, and healthy digestion. The liver is responsible for...
by Dana Dinnawi | Apr 11, 2016 | success stories
Before Dana’s program, my knowledge of detoxing and cleansing was minimal at best. Honestly, I didn’t have much interest in it, nor did I feel inclined to do one. But I knew I needed a change, one that focused on taking care of myself. I had a pretty hectic...
by Dana Dinnawi | Apr 11, 2016 | make
Garlic Stuffed Beef Tenderloin with Apple Dip 1 boneless beef tenderloin 1 head of garlic, peeled and sliced 2 tsp cumin 1/4 tsp cinnamon Sea salt and pepper For the dip: 2 large apples (I used gala), sliced 2 tbsp butter or ghee 1 tbsp cinnamon 1 tbsp raw honey 2...
by Dana Dinnawi | Apr 11, 2016 | do
The number one thing you can do today to cleanse naturally, improve your health and boost your energy is drink warm lemon water every morning. This simple act has powerful implications: Aids in digestion and detoxification Naturally balances the body’s pH...
by Dana Dinnawi | Apr 11, 2016 | be well
Hippocrates said it best, “All disease begins in the gut.” So, if this is true and disease begins in the gut, aka your digestive system, then having a healthy and strong digestion is key. But let me share one secret: when the body is toxic, your digestive system is...
