The All Natural Creative Food Workshop

The All Natural Creative Food Workshop

The food styling scene is growing in Cairo (in case you missed it, catch it all on Instagram). It makes food not only look good but inspirational. Part of what I did on this trip was brainstorm with food stylist and recipe developer Sarah Khodeir of @granvillestegypt...
Awaken The Giant Within

Awaken The Giant Within

Awaken The Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Life by Tony Robbins “Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In AWAKEN THE GIANT WITHIN,...
Everything I Ate in London

Everything I Ate in London

Many people ask me what I eat every day–if I’m really “healthy” all of the time, and more specifically, do I ever “mess up?” When you work with me, you’ll discover that there’s no such thing as “messing up.” I always tell my clients: any time you eat, whether...
Juice Cleanse

Juice Cleanse

After every trip, I come home and give my digestive system a good reset–lots of fruits and veggies; smoothies; soups and simple animal protein. But since I had the inspirational experience of seeing Jason Vale up close and personal, I decided that this time, I...
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