quiche

  • 10 eggs
  • 2 cups of greens, sliced thinly
  • 3 yellow onions, sliced thinly
  • 2 cloves of garlic, minced
  • ½ cup coconut milk
  • Whatever extra veggies you have, chopped
  • 2 tbsp butter
  • ½ cup cheese of your choice, grated or crumbled
  • ¼ cup almond flour
  • 1 tbsp butter
  • Sea salt

Preheat oven to 350F/180C.

In a skillet melt the 2 tbsp of butter, and toss in your onions. Lower heat, and caramelize for about 15 minutes. Toss in your garlic, and the rest of the veggies.

In a  baking dish, transfer the veggie mix into the bottom and spread out.

Whisk together the eggs, some salt, and coconut milk. Pour over the veggies.

In a food processor, pulse the almond flour, salt, and butter until a crumb forms. Sprinkle crumbs and the cheese over the eggs. Pop it in the oven for 10-30 minutes, depending on the depth of your pan/skillet. You don’t want the middle to jiggle anymore.

Serve and enjoy!

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