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The Ramadan Detox

When all else fails, it’s time to look at your hormones.

We’ve all been there at one point or another.

We want to lose weight but can’t, and it seems like the extra kilos also create a domino effect on our lives – depression, low self-esteem, stress, skin problems.

We remember a time when youth used to solve all those problems. . . but now? Not so much.

When you eat all the good foods, and you focus on exercising every day, but still aren’t seeing results, a hormone imbalance may be the culprit.

What if You Could Feel Amazing Again?

Imagine waking up feeling rested, light on your feet, and ready to take on the day without hormonal hell…

Balance your mood and improve the way you feel!
Enjoy incredibly filling, flavorful, and energy-boosting meals!
Reclaim your body and start to feel like yourself again!

I got my period without the usual daunting symptoms. Just had minor stomach pain… so amazed! Also, I haven’t suffered a migraine since the 2nd day of the cleanse… that’s a huge thing!

Thank you for making me more powerful and mindful on all levels. It’s been a struggle but I every day I feel more empowered. Once I start to realize this power, there is no looking back.

Rania H

I know it is funny but wanted to share this with you all. I have this pair of jeans that I used to wear all the time before I got pregnant 5 years ago. They haven’t fit since then. They didn’t even get past my knees.

I kept them as a reminder that I need to be that version of me again.

Today, I tried them on and they went all the way up my thighs (it was impossible before) but the button won’t close yet. But I’m thrilled. I literally jumped for joy because I only have few more steps to get there and close this button!

Sohaila A

Today I got my period to my surprise I got it without any symptoms! I’m not irritable, not nervous and no cramps… just a very minor one, not the usual.

Noha R

What Will You Get?

A full 29 page Guide on the Ramadan Detox that includes extensive information on Detox 101, Liver Congestion, Endocrine Disrupting Chemicals, Estrogen Metabolism, and plenty more. Conquer your mood swings, curb fatigue, and eliminate the night sweats that are accompanied by hormonal disruption.
A Hormone Self-Test that works like a questionnaire, helping you to find the right ratio for your particular health needs.
Eat & Don’t Eat Foods List We all know deprivation diets don’t work in the long term, and hormones are a long-term challenge. For this reason, I created a list that provides an endless variety of delicious, nutrient-dense options based on the research from leaders in the field. Don’t be surprised if you start to notice a difference within a few days!
The 60+ Amazing Recipe Guide Includes mouthwatering, vegetarian and omnivore, all-family style recipes that are hand-crafted by a professional chef that you can prepare on your own. I know you’ll be pleasantly surprised when you try these!
2 Sets- 3 Weeks of Meal Suggestions & Shopping Lists for Vegetarians AND Omnivores, because everyone is different. Even if you don’t want to eat vegetarian meals all the time, you have other options to fall back on. There are probably a few “safe zones” that you like to stick to in the grocery store so that you can get in and get out. These versatile recipe options allow you to shop comfortably without getting overwhelmed.
A Food Diary Is essential if you want to make a real change, we all know that any restrictive diet requires discipline and processes. This Food Diary will keep you accountable!
Disrupting Endocrine Chemicals Handout You’re already exploring every avenue out there to get a handle on your hormonal issues. There isn’t a single “secret” or quick fix option that is worth spending your money on, and the hottest “pill” or “chew” is often made without sugar and useless, harmful chemicals. It’s time to start using the best natural ways to break through your hormonal imbalance by avoiding the chemicals that are commonly found in many foods.
Handout on Roadblocks to Hormone Recovery is the final step to help identify which lifestyle habits wreak havoc on your hormones. Use this checklist as a way to keep yourself in check, and maintain that sense of empowerment that you started with.

PLUS, Facebook group access: Join other people who are going through the same journey as you.

This program is not for health coaches, dieticians, nutritionists, or any healing practitioners.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.