Wellness Video Series: Primary Food

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  1. Imbalances in the areas you’ve talked about (the primary foods) I think can actually cause illnesses as well, so I believe you’ve touched a really important topic here 👍

  2. Yes it’s true whenever I overdo it in one area (work, family, exercise, spirituality) , I automatically get cravings and seek food for comforting !

  3. Absolutely true whenever we are over doing something more than another, we get nervous and bored , so comfort food give us some temporary satisfaction from what we miss in our life

  4. Thank you so much, the video is very informative and shade lights on the four pillars that we should rather cure than ignore and go to food.

  5. Now I could relate! Thank you so much for the informative video.


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