The Ramadan Guide

FREE guide to healthy eating during Ramadan.

At Ramadan, self-discipline and self-control is key — especially if you don’t want to end the holy month heavier than when you started.  

But with a delicious, hearty suhoor pre-dawn followed by an elaborate spread at Iftar hours later, it can be hard to resist the urge to break your fast with a feast.  

Reduce your chances of overindulging with this FREE guide to healthy eating during Ramadan.  

Includes access to a Facebook community for support:  

  • Discover how to eat healthy foods that nourish your body  
  • Learn which foods to substitute for something more nourishing 
  • Receive daily recipe notifications and answers to your questions via the Facebook group  
  • Share your ideas and experiences with a thriving community of other people  

This is a fun, informal, hop-on when-you-feel-like-it kind of group.  

You’ll emerge feeling revitalized — and armed with enough information to serve you for the rest of your life.  

Kol Sana Winto Tayibeen!

WHAT ARE YOU WAITING FOR? GET YOUR FREE GUIDE NOW!