I show busy women how to get out of the cycle of yo-yo dieting once and for all and make clean eating a way of life so that they can get rid of stubborn weight, sugar cravings, fatigue, and regain their willpower around food.

 

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Candid conversation with Dana on what it means to be an Empowered Woman.
Health & Wellness tips and resources to help YOU be your best.
Delicious recipes that make healthy meals fun and easy.

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